Are you physically and mentally prepared for life and the challenges it brings. I can help you with this, may it be recovering from injury. Overcoming depression or preparing and undertaking a challenge or chosen career. Fitness and nutrition is key in your day to day wellbeing and abiity to cope.
I have personal experience in undetaking demanding challenges, including preparing for and undertaking the Royal Marines Potential Recruit Course, of which i passsed successfully, but unfortunately due to injury I had to leave
JASON ELLIOTT-Personal Trainer and Sports Therapist
I have worked in the fitness and leisure industry and ran my own business in many areas of sport. Working in motorsport, football and rugby as well as personal clients. I have planned and run client events ensuring all they need to do is to concentrate on the task at hand